Boudin Bakery calories and menu preview

Sandwiches San Francisco 144 items tracked Avg 513.3 cal
Verified Calories / Estimated Macros

Data verified April 2026

Nutrition methodology

Restaurant-published calories with macronutrients estimated from source context and food-type heuristics.

Verified Calories / Estimated Macros

Calories are sourced from restaurant-published nutrition data; macros are estimated approximations.

Nutrition information is sourced from restaurant-published data where available. Values marked estimated are calculated approximations and may vary. This information is provided for convenience only and is not a substitute for professional dietary or medical advice.

Read the full LocalPlate nutrition methodology.

How to eat healthy at Boudin Bakery

Boudin Bakery has a fixed menu pattern, with 73 of 144 tracked items at 500 calories or less. verified calories come from restaurant-published data. A strong starting point is All-Natural Chicken Breast (Add-On) at 140 calories, then use the app to see the full menu with deeper nutrition detail.

The easiest way to eat healthy at restaurants is to start with protein, compare portion sizes, and check sauces and drinks before ordering. Use the nutrition table below to find the best fit for your goals.

Sample menu items

At Boudin Bakery, These 5 sample items are a simple calorie-first preview from the tracked menu. One example is All-Natural Chicken Breast (Add-On) with 140 calories.

#1
All-Natural Chicken Breast (Add-On)
140 cal
Calories 140
#2
Apple Juice (10 oz)
140 cal
Calories 140
#3
Applewood Smoked Bacon (Side)
130 cal
Calories 130
#4
Asian Citrus Chicken Salad
520 cal
Calories 520
#5
Au Jus (5 oz)
27 cal
Calories 27

See all 144 items with full nutrition detail

See all 144 items with full macros, allergens & diet tags in the app.

See all 144 items with full macros, allergens & diet tags → Get LocalPlate

FAQ

Quick answers below are generated from the currently tracked menu data and update when the restaurant dataset is rebuilt.

What's the lowest calorie item at Boudin Bakery?

Sprite Zero (8 oz) is one of the lowest calorie options we track at Boudin Bakery, with 0 calories per serving. Download LocalPlate to see the full menu with macros, allergens, and dietary tags.

How many calories are in French Dip Deluxe?

French Dip Deluxe at Boudin Bakery has 1050 calories in our current dataset. Download LocalPlate to compare it against the full menu with richer nutrition detail.

Does Boudin Bakery have keto options?

We do not currently have enough keto-specific tagging for Boudin Bakery on the public preview page. Download LocalPlate to explore the full tracked menu.

Related Sandwiches restaurants

These restaurants share the same cuisine label as Boudin Bakery, so they are the closest comparisons for calories and menu style in the LocalPlate directory.

More in San Francisco

These LocalPlate pages cover other restaurants in San Francisco so you can compare calorie ranges across nearby options.

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