Souvla calories and menu preview

Mediterranean San Francisco 29 items tracked Avg 317.2 cal
Verified Nutrition

Data verified April 2026

Nutrition methodology

Restaurant-published calories and macronutrients.

Verified Nutrition

Calories and macros are sourced from restaurant-published nutrition data.

Nutrition information is sourced from restaurant-published data where available. Values may vary by preparation, substitutions, and seasonal changes. This information is provided for convenience only and is not a substitute for professional dietary or medical advice.

Read the full LocalPlate nutrition methodology.

How to eat healthy at Souvla

Souvla has a fixed menu pattern, with 21 of 29 tracked items at 500 calories or less. calorie data comes from restaurant-published nutrition information. A strong starting point is Lamb Leg (A La Carte) at 324 calories, then use the app to see the full menu with deeper nutrition detail.

The easiest way to eat healthy at restaurants is to start with protein, compare portion sizes, and check sauces and drinks before ordering. Use the nutrition table below to find the best fit for your goals.

Sample menu items

At Souvla, These 5 sample items are a simple calorie-first preview from the tracked menu. One example is Black Sheep (A La Carte) with 364 calories.

#1
Black Sheep (A La Carte)
364 cal
Calories 364
#2
Black Sheep Salad
517 cal
Calories 517
#3
Black Sheep Sandwich
567 cal
Calories 567
#4
Free Range Chicken (A La Carte)
355 cal
Calories 355
#5
Free Range Chicken Salad
516 cal
Calories 516

See all 29 items with full nutrition detail

See all 29 items with full macros, allergens & diet tags in the app.

See all 29 items with full macros, allergens & diet tags → Get LocalPlate

FAQ

Quick answers below are generated from the currently tracked menu data and update when the restaurant dataset is rebuilt.

What's the lowest calorie item at Souvla?

Granch Yogurt Sauce is one of the lowest calorie options we track at Souvla, with 22 calories per serving. Download LocalPlate to see the full menu with macros, allergens, and dietary tags.

How many calories are in Free Range Chicken Sandwich?

Free Range Chicken Sandwich at Souvla has 590 calories in our current dataset. Download LocalPlate to compare it against the full menu with richer nutrition detail.

Does Souvla have keto options?

We do not currently have enough keto-specific tagging for Souvla on the public preview page. Download LocalPlate to explore the full tracked menu.

Related Mediterranean restaurants

These restaurants share the same cuisine label as Souvla, so they are the closest comparisons for calories and menu style in the LocalPlate directory.

More in San Francisco

These LocalPlate pages cover other restaurants in San Francisco so you can compare calorie ranges across nearby options.

Unlock the full restaurant nutrition library in the app

Open LocalPlate for full macros, allergens, diet tags, and the complete menu.

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